“J is for Joy
May you look into the eyes of a child and find the joy that exists within us all.
Joy is an emotion rooted in the divine. It cannot be swayed by the dramas of worldly origin. Joy is a deep sense of divine happiness. It cannot be lost nor stolen, for joy is a gift from God and is constantly available. The art of remembering your joy and its rightful place within your space can often be clouded by fear … but your joy is always there.”
I pick a page daily from my book to help me align with my highest path. There are many ways that I can awaken the joy in my life: I can put on a piece of music that I adore, cook a meal that I love, practice yoga, dance or hang out with loved ones.
What do you do to increase your joy?
In honor of feeling more joy in our lives, click here to view our Well-Life Maintenance Goals for October.
Welcome to Uplift at UPTOWN. If you are just joining us this week, my name is Anita Kopacz. I am an author and spiritual adviser with a passion to see people thrive! Collective energy possesses a divine power that can remove stubborn obstacles and open locked doors. My intention is to join our UPTOWN family in spirit and forge our return to healthy living. With the Well-Life Maintenance Program, together we will take small steps in four areas of our lives to improve our quality of living. The four areas include Spiritual, Mental, Emotional, and Physical. You can find more in my book, Finding Your Way: Alphabetical Keys to the Divine.